Oscar Poon
Weight Permanence: The Toolbook
From the Founder
Hi, I’m Oscar. I’ve lost and regained 80 pounds three different times.
I want to help you break this cycle for good.
This Toolbook has more than 350 guided questions, organized into five stages. These questions are designed to help you understand your habits, find out why weight comes back, build your motivation, and foster an identity that supports lasting change.
Make weight regain emotionally unacceptable.
You will never gain the weight back.
- Oscar Poon
Weight Permanence: The Toolbook
Join the LS Diet Community
Join the LS Diet Community
What’s included
• LS Diet Foundation
• Weight Permanence Training™ (build motivation on demand)
• Downloadable slide decks
• Access to community discussions and accountability support
• Early access to the WPT Interactive platform
• New courses added every week
Who this community is for
• Men and women aged 35+
• People who have lost weight before and gained it back
• Those tired of counting calories and relying on exercise alone
• People who know what to do but struggle to find motivation
Learn More
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